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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: You Need To TRUST the Process of Reverse Diet + Case Study β Balanced Vibes Ep192
Description: Do you want to go from dress size 10/12 to 4 and lose almost 20 inches off your body the way my client did? You can do thatβ¦ But if you have already done diets or under eaten a lot in the past 6 months to several years, you need to first do a reverse [β¦]
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