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Podcast: The Headache Doctor Podcast
Episode: 5 Things to Self Treat
Description: Today's episode is a practical summary of 5 small steps that our listeners can take at home in order to improve their overall wellness and healthy mindfulness. Dr. Taves explains that oftentimes dysfunction comes from the elements in our routines that are missing, rather than the things that we are doing day-to-day. Novera: Headache Center