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Podcast: Delightful
Episode: 31. How to Reset Your Boundaries - especially before the holidays!
Description: Need a boundary reset as you gear up for the holidays? Or really - any time is a good time to reset your boundaries. Today I'm sharing five practices to help you practice self-love and self-regard so you are taking care of YOU! And of course, I share a poem and a short guided experience.
Poem: One Day She Realized, Lisa McCrohan (found in my book, Gems of Delight)
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