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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: The Single Best Exercise You Can Do (feat. Jordan Syatt)
Description: The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let’s dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. Today we are joined by fitness professional Jordan Syatt. Jordan has an online fitness coaching business and used to be Gary Vaynerchuk's personal trainer. During this episode, we talk about the value of walking and how it is the most und...