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Podcast: The Resilience Podcast
Episode: Enlighten Your Mind: Resilience Insight by Dr Sven Hansen
Description: The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at https://resiliencei.com.Â
To achieve presence, focus, clarity and unitive consciousness sounds good. For those caught in worry, rumination, distraction, impulsivity and the storm of noise in their heads, it is hard to imagine. What are we looking for? Listen to the 10min insight by The Resilience Institute founder Dr Sven Hansen.