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Podcast: Brain Wellness - the Podcast
Episode: 2. Talking mindset and mindfulness with Amanda Ewers
Description: Have you ever wished you could rewire your brain? Gotten stuck on a negative mindset habit you just couldn’t break?
Meet Amanda Ewers, a certified mindfulness and life empowerment coach, a Masters in Teaching, a self published journal author, and the CEO of Project YOU.
With over a decade of teaching in multiple disciplines Amanda has helped thousands of women to untangle their mindset traps and armor themselves with greater self love with her multifaceted framework.
She’s a presenter in Downing University and for Girl Scouts of River Valleys. Through 1:1 mentoring, grou...