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Podcast: Fit + Fueled Life Podcast
Episode: EP140: My journey with overtraining syndrome
Description: How To Recognize And Manage Overtraining
I love fitness, but I've taken it too far a few times in my life! In this video, I share my journey with overtraining, symptoms I've experienced, and how I've updated my fitness to help my health.
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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any...