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Podcast: Judith Mancini Today
Episode: Hypnotherapy...Fact or Fiction
Description: Hypnosis is a natural, healthy state of deep relaxation and calmness. Your body becomes comfortable, your mind alert and receptive. Your mind is then able to focus on specific goals and dreams. "All hypnosis is self-hypnosis!" "Your conscious mind is aware and alert, but your subconscious is taking you somewhere else for a few seconds. You can use hypnosis for desires to overcome fears, stop smoking, relieve stress and anxiety and even improve your athletic abilities. Judith Mancini Today is broadcast live Thursdays at 9AM PT.Judith Mancini Today TV Show is viewed on Talk 4 TV...