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Podcast: The Art of We
Episode: 4. Anxiety, Attachment Styles + BHAGs
Description: Everybody has attachment styles, and if we're not conscious of what they are, it can be really challenging to navigate relationships. In this episode, we break down the most common attachment styles and discuss some tools that can help reduce the root causes of anxiety. The ambivalent attached person is more concerned about abandonment, and the avoidant person typically is more concerned about too much contact or invasion. We explore how we’ve created a sense of understanding and compassion around these very deep patterns that we experience. We share tools for how to come back together whe...