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Podcast: Kirk D.A. Anderson Fitness
Episode: Enjoy Your Vacation And Not Gain Weight
Description: In this episode, I share my best tips for enjoying your vacation and not gaining weight.Â
Links to the supplements discussed in this show can be found below:Â
Bitter Melon extract - https://amzn.to/3lkXKo1Â
For more content on weight loss and fitness, please add my socials:
YouTube: https://www.youtube.com/c/KirkDAAndersonFitness
IG: https://instagram.com/kirkdaanderson
Twitter: https://twitter.com/donkirk73Â
TimecodesÂ
0:00 - Intro Â
0:40 - Good NewsÂ
1:24 - Bad NewsÂ
1:40 - 9 Tips On How To T...