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Podcast: Kirk D.A. Anderson Fitness
Episode: What is this Podcast About? Who Is Kirk? I Was A Fat Guy And I Lost Weight. You Can Too!
Description: My name is Kirk Anderson and Iām a former fat guy who had very high blood pressure, was prediabetic, and was super close to becoming full on diabetic. I understand the struggle people over the age of 40 who are trying to lose weight go through. Iām a Certified Personal Trainer and Nutritionist who has spent over 4,000 hours studying health, fitness, and nutrition. So, I created this podcast to help you. This podcast is for you, not for me. You are the hero and heroine on this podcast. The goal of my podcast is to help men and wome...