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Podcast: Alive And Aligned
Episode: Overcoming Entrepreneurial Anxiety w/ Johanna Adriaanson
Description: How do you stop using band-aid solutions for stress - and beat anxiety long-term?By doing deep somatic work & nervous system repatterning. Johanna Adriaansen is a personal development coach who specializes in working with high performing men. She uses a modality called Somatic therapy for removing blocks, identifying what is keeping someone stuck, and ultimately facilitating embodied transformations on a conscious and subconscious level. Her lens on growth & healing is very similar to mine - in that it recognises that most of our surface level issues that we face in life can be d...