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Podcast: Master Your Relationship Mind Drama
Episode: 11. Are you on red alert for people being upset with you? (How to handle other people's negative emotions)
Description: Do you often find yourself feeling anxious if you sense a change in mood in your partner, friends, co-workers, or family members?This was probably one of my biggest struggles that I’ve really worked on during my own coaching journey. I would feel like in my relationships I was just constantly on red alert, monitoring if other people were ‘okay’ with me so that I could feel safe and secure.Listen to this episode to find out how you can start overcoming this today!Â