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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 240. Chelsea Sodaro: Mom Strength Is Real
Description: Chelsea is uniquely herself. She is a professional triathlete, wife and mom, guided by her two north stars: triathlon and family.
In this episode we talk about:
-staying grounded in the process even after achieving big goals, like winning the Ironman World Championships
-the massive team effort behind individual success
-balancing outcome and process goals
-consistency does not mean perfection
-reaching your peak post motherhood
-intentional gratitude
-life is more than athletics: win or lose, the world goes on
-dealing with mom guilt
Chelsea answered 2 listener questions:
How do you balance mom guilt with wanting to pursue your passions?
What...