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Podcast: Pickleball Therapy
Episode: Confident pickleball is knowing pickleball β do you know? | PLUS An actionable first step to knowing | Pickleball Therapy | Episode 113
Description: Confidence is βa feeling of self-assurance arising from oneβs appreciation of oneβs own abilities or qualities.β Two parts then that we need to feel confident on the pickleball court: (a) ability and (b) appreciation of this ability. The result: feeling of self-assurance.
You know what destroys our confidence? Doubt. More specifically, doubt in our ability.
Doubt can originate from one of two places: either you lack the ability and know it or you do not know what abilities you are supposed to have and so doubt in the dark, so to speak. This latter o...