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Podcast: Unweaving Chronic Pain
Episode: Somatic Tracking feel IMPOSSIBLE?
Description: If you're beyond frustrated because you had high hopes for this whole "somatic tracking" thing, but it just does NOT seem to work for you, then this episode is an absolute MUST LISTEN. In this episode, we are talking about the top reasons I see that results in this practice feeling inaccessible. And more importantly - I tell you *exactly* what you can do to make it work for you!
If you've never heard of this practice, then first listen in to episode 13 to first lean what the heck somatic work even is!
And don't fo...