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Podcast: The Happy Human
Episode: E3: The Missing Piece To Happiness
Description: Welcome to a new way to experience life! It okay that we've struggled to develop our mental health, our emotional health and our overall human wellness, because there's one very small piece of the pie that's missing! And it's literally crippling the way we experience life every single day. And that missing piece is: HOW to feel emotions. Â 1:10: How to feel your emotions. Â 3:16: When you're in a funk, it's because you have emotions that need to be felt. Â 4:55: What emotions are doing to our bodies. Â 6:35: There is a reason why rich people stay rich and poor people stay poor...