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Podcast: On The Hard Days
Episode: Ep.125 (Bonus!) Mentors Speak: Avril Brown on Nervous System Regulation for the MOMS - It's How We Heal!
Description: About This Episode: Welcome to my special series "Mentors Speak"! Every day this week, I'm going live on Instagram with the mentors of my upcoming course, Mothers Evolve. Sign ups are going on right now (sign up here!), but only for one week, as we gear up for the January start of this program. This is the last mentor - the amazing Avril Brown!Avril gets me in a way that I've never experienced before. Chronic illness, both physical and mental, can often stem from nervous system dysregulation - especially for...