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Podcast: SOFT x SAVAGE
Episode: Ep. 28. Overcoming Perfectionism So You Can Heal Your Health With Kathlyn & Melissa from Connecting The Dots
Description: Kathlyn Carney (@kathlyncarneywellness) is an author, podcast host, Nutrition Education student at American University, and Director of Marketing for a small business. After graduating from American University in August 2022, Kathlyn plans to pursue a career in health coaching. Kathlyn published her first book, We Can’t Change What We Don’t Know – How I Started to Think of Food as Medicine, in 2019 after seeing the consequences of unhealthy diets and lifestyles in her personal and professional life. She then released season 1 of her podcast, Connecting the Dots which explores many of the different ways that we can achieve health and wellne...