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Podcast: The Rock the Ripple Podcast
Episode: How to Speak Your Truth, Why it Matters and What it May Be Showing You
Description: If speaking your truth has ever got you feeling vulnerable - I am with you! Inspired by the sticky note prompt, “speak your truth”, in this episode of The Rock the Ripple Podcast we talk all things resistance, feeling seen and not heard and how our people pleasing tendencies may be linked to our trauma. We also look at what our frequency might be showing us, the patterns and programs we took on to keep us feeling safe and how what we subscribe to today may look much different to what we do tomorrow. J...