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Podcast: Small Changes Big Shifts
Episode: Growing in Gratitude During the Holidays with Kim Becking
Description: "The value and power of gratitude is that it allows you to shift your perspective. It helps you dig deep and look for good." - Kim Becking The holidays bring an immense amount of pressure, tension, and stress on us – but are we missing out on life by not finding the good? Dr. Michelle Robin welcomes Kim Becking to the show today to talk about how you can utilize a gratitude practice right now to build a momentum mindset. Kim shares how she redefines what resilience means in today's world, and some of the practices she started do...