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Podcast: Low Carb MD Podcast
Episode: Episode 250: Robert Sikes (aka. Keto Savage)
Description: Thank you for joining us for another episode of the Low Carb MD Podcast. Robert Sikes (aka. Keto Savage) is a professional, natural, ketogenic bodybuilder, health/fitness coach, speaker, and is the Co-Founder/CEO of the online performance supplement/vitamin store, Keto Brick. In this conversation, Tro and Robert talk about how Robert became interested and involved in bodybuilding and nutrition, how Robert was introduced to the keto diet, the keto brick supplement/nutrition bar, protein restriction and what the literature says about it, the hormonal and metabolic value of putting on lean muscle, the idea of...