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Podcast: The Codependummy Podcast
Episode: Contempt in Codependent Couples with Jeremy Treat, LMFT
Description: -What is the Gottman Method and how does the approach help treat codependency in couples? -Why do we get caught in cycles of criticism-defensiveness if and when we try to communicate our thoughts, feelings, wants, and needs? -How do we differentiate between accepting versus trying to control or change others? And how can we start our path towards acceptance? Welcome to Episode 101! In this episode, Jeremy Treat, LMFT, shares with us about The Gottman Method, a therapeutic approach to provide couples therapy and how it can help us with our codependency. You’ll he...