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Podcast: Shameless Freedom Podcast
Episode: The Power of Pleasure | EP11
Description: Let's dive into why embracing pleasure so important and how pleasure practices can support you. Â Pleasure practices allow you to safe and comfortable in your own body, which allow you to move you from feelings of fear, worry, or doubt, to feelings of hope, inspiration and belief. When your body feels safe you can rewire your brain and your cellular memory shift "negative thoughts or emotions" to experience more joy, pleasure and fulfillment in your life.
You can also enjoy a gentle guided practice to connect to the pleasure within you. Â This is just one of many em...