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Podcast: Iron Culture presented by MASS
Episode: Why Research Won't Help Your Training (Especially On A Tuesday)
Description: For many, research is taken to represent a framework for understanding concepts that can then be applied to their own training. This can be taken too far when some hope to divine exact details that apply specifically to their own journey. Research isn't meant to tell you (dear listener) how to train on a Tuesday. What is the best way to properly utilize the current literature to better our own lifting journeys? Two hunks set out to explore this very topic. 00:00 Introducing another MONSTER episode (and reviewing reviews and continuing the feud with th...