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Podcast: Your Next Chapter Senior Living
Episode: Caregivers “Taking Care of YOU!”
Description: Almost one in three adults in the United States are caregivers, providing care for a loved one. Caregiving can be rewarding but it can also be stressful, bringing about feelings of anxiety, fatigue, sadness, and trouble sleeping. Listen as we talk about the importance of caregivers taking care of themselves and the repercussions when they ignore the warning signs.