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Podcast: The Skin Report
Episode: Nutrition and the Skin II
Description: It is true that certain foods and fats can cause problems for the skin, like breakouts or premature aging. However, some foods and ingredients can help to improve our skin! Factors like gaining proper nutrition and staying hydrated can help the skin, but that leads to more questions: what exactly should we eat for healthy skin? Also, what are the best vitamins for skin health, and do collagen supplements really work to improve the skin?The Skin Report is a podcast created to educate listeners on methods to improve skin health for people of all ethnicities and...