Want to create an interactive transcript for this episode?
Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 061 - Decluttering and Creating Space in our Homes (and Minds) with Krista Lockwood of Motherhood Simplified
Description: How good would it feel to declutter your home before the start of the new year, without having to be a full-blown minimalist? In today’s episode, the Founder of Motherhood Simplified, Krista Lockwood, teaches us how to master the balance of having enough, but not too much.  As a mom of 5, Krista shares how being intentional about our stuff can help save our sanity. Three things you’ll learn in this episode: How clutter can affect our mental and emotional health; Where to start the decluttering process in our homes; and ​​How to get our family on...