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Podcast: Drop it Like it's Doc with Dr. Ashley de Luna, ND
Episode: 005 Breathing Ain't for Basic B's | Drop It Like It’s Doc Podcast With Dr. Ashley de Luna, ND
Description: Blake Spencer is an incredible breath work facilitator, trauma teacher, and intuitive guide. Today, we chat all about using breath work as medicine, breathing patterns and your autonomic nervous system, and the relationship between trauma and chronic infections. You are not going to want to miss this episode full of truth and knowledge bombs.
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