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Podcast: Read & Repeat
Episode: EP9 Healing Back Pain by John Sarno, MD
Description: Healing Back Pain, by Dr. John E Sarno, is an interesting exploration into the role our repressed emotions play in creating physical pain. The physical pain behind chronic back and neck pain distracts our attention from the true issue, which is our repressed anger & anxiety in our lives. Physical pain is meant to distract us from the hidden emotional pain, and we must bring that emotional pain to the surface in order to relieve our physical suffering. Healing Back Pain is a worthwhile read for anyone experiencing chronic pain and under high levels of stress.
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