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Podcast: The Better Man Podcast
Episode: 033: Staying Fit Over The Holidays (Even While You Travel)
Description: The holiday season can sabotage your exercise routine, especially if you're traveling to meet up with family. Too often, people use the holidays as an excuse to skip their workouts — but this can have a devastating effect on your routines long after the holidays end.  That's why it's crucial to do some sort of exercise while you're traveling for the holiday season.  Not only will it make exercising easier when you return home, but it's also an opportunity to bond with your family in a different way.  Before my...