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Podcast: Man Alive
Episode: #247: How to Stop Our Disempowering Stories
Description: We can unconsciously add stress to our lives with the stories we tell ourselves about our experiences. While this realization can be painful, it is also a doorway to incredible amounts of freedom and possibility. Today's podcast guest co-wrote a documentary film entitled: "Is Your Story Making You Sick?" We discussed the potential for relief from pain and stress.Â