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Podcast: Real-ationship Goals
Episode: Good to Be There for People // We Can't Always Be There for People
Description: One core piece of a healthy relationship is support. Good friends and partners are there for one another when they need it. At the same time, we all have limits, and sometimes we're just at capacity. So how do these things fit together? What does it look like to support our friends and partners when we're maxed out? And how do we care for ourselves in the midst of it?Â
Arianna's Recommendation: Create a stress jar or aquarium jar.
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