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Podcast: Fit + Fueled Life Podcast
Episode: EP141: 4 diet rules that I love to break
Description: Diet culture has to stop!
In this episode, I share my experience with dieting over the years and what's helped me achieve optimal health. From eating perfectly to consuming low calories, you'll learn all my diet rules that I love to break.
1:1 Coaching and Hormone Testing:
https://programs.carrotsncake.com/coaching
MY FITNESS PROGRAM ROUTINES:
https://programs.carrotsncake.com/fitness
DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns...