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Podcast: The Eating Me Podcast
Episode: 17. Car Confessions with Leesh! You Are Safe, You Are Happy, You Are Healthy, and You Can Live Your Life with Ease
Description: This week on Car Confessions with Leesh, Alicia wanted to share her medication mantra with you all...I am safe, I am happy, I am healthy and I live my life with ease! The hope is that you all embody this mantra for yourself during this holiday season and in life in general.Â
Credit for mantra:Â
Aditi Shah - Peloton Instructor! She's amazing and follow her on Instagram!
Peloton Flow & Let Go Meditation with Aditi!Â