Want to create an interactive transcript for this episode?
Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 241. Colleen Clarke: “How You Do One Thing, Is How You Do Everything”
Description: Colleen is a solar advocate and outdoor wanderer.
In this episode we talk about:
-getting into hiking 14ers
-goal setting and personal growth
-exposure therapy for hard things
-being fully present with yourself and nature
-understanding solar power
Follow Colleen on Instagram @colleenclarkecoaching and For The Long Run @forthelrpod
--- Support this podcast: https://anchor.fm/forthelongrun/support
Tracksmith
Thank you to Tracksmith for supporting For The Long Run and their continued support of not just this podcast, but the running community in general.
Stock up on training essentials and gifts for the runners you love with Tracksmith. Visit Tracksmith...