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Podcast: Raising Parents: The Parenting Science Insights podcast
Episode: Hélène Gatland: Cope with Parental Burnout | Raising Parents #7
Description: Parenting can be an amazing yet stressful experience, especially with limited resources. The inability to find ways to relieve stress can lead to Parental burnout. We have talked about the importance of self-care for parents to prevent this from happening, and now, in this episode of Raising Parents: Parenting Science Insights Podcast, host Dina Sargeant is joined by Hélène Gatland to talk about parental burnout.
Hélène has been passionately working with families since the turn of the century and holds a Master of Psychology specializing in child and adolescent development. She has been cert...