Want to create an interactive transcript for this episode?
Podcast: The Light Inside
Episode: Trauma Triggers: How Addressing Our Blind Spots Increases Emotional Intelligence
Description: Blind spots.
We each have them. In the context of personal change, why is it we often settle for "good enough?” Our past emotional traumas amplify deflection and uncomfortable avoidance in most of us. with psychological blind spots that everyone else can see but us.
So just how do we find these answers?
- with a little daring, some honest reflection, and self-examination.
One of the toughest self-awareness missions you can undertake is a direct seek-and-destroy attack on your own pockets of denial. Identifying your own blind spots is an interesting ex...