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Podcast: WELLNESS ALL SEASONS with Mina
Episode: The Impact of Overworking On Your Well-being
Description: If you are focusing on building your career and ignoring your well-being physically and mentally, this episode is for you.
Hi, I’m Mina Qandar, a healthy lifestyle coach and founder of Wellness All Seasons podcast. Welcome, and thank you so much for listening.
I’m very excited to be with you, and today’s episode is about Overwork and well-being.
My guest Angel is a wellness coach Angel. She was overworking and will share her journey and how she became aware of the importance of her physical and mental health. Welcome, and thank yo...