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Podcast: Good Vibration Therapy
Episode: I AM Enough and Have Enough Affirmations
Description: Music Affirmation Therapy utilizes a powerful combination of audio (sound waves) frequencies and combines it with therapeutic affirmations when listened to over time helps lifts your spirits and reprograms a new positive mindset and belief that you are enough and have enough. The background music used is modulating at 432 Hz Frequency which is known to promote a sense of peace and calm that is commonly used in music therapy to reduce stress and anxiety and bring down the heart rate and blood pressure. For best results listen to these affirmations for 21 days. Step 1. Find a comfortable position, it can...