Want to create an interactive transcript for this episode?
Podcast: Rational Wellness Podcast
Episode: Keys to Longevity with Dr. Bruce Fong
Description: Dr. Bruce Fong discusses the Keys to Longevity with Dr. Ben Weitz.
[If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]Â
Â
Podcast Highlights
1:14 Longevity is about prolonging our life and the quality of our life. The ancient Chinese used herbs, including deer antler, to promote health.
4:03Â Dr. Fong mentioned that telomere length is one way to measure longevity. Telomeres are the ends of the c...