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Podcast: Dhamma / Q&A
Episode: Meditation Q&A - Nov 26, 2022
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Welcome
01:37 Meditate Together
16:07 When I'm trying to note my anxiety even without disliking or avoiding it, the physical sensation caused due to the anxiety overcomes the act of noting, because of which I'm unable to see clearly. May I have some advice?
18:11 During practice, I note I haven't been on the foot or the stomach for long time. How do I reduce the moment of wandering during meditation?
19:28 All tea...