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Podcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Episode: Ep 53:”Healthy” Habits That Are Keeping You In Weight Gain Mode In Perimenopause
Description: It is insanely confusing for women these days to know what to do to feel better...especially when we are already so overwhelmed in life with big careers and raising children.
In this episode I walk you through 3 of the most common "Healthy" habits that are keeping you stuck in weight gain and fat storage mode.
***BIG NEWS***
I just opened spots for my Hormone Healing Analysis 1:1
You are exhausted, frustrated and sick of feeling the way that you do in your body...nothing is working, and that is because everything you try is...