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Podcast: JAM Joe and Michelle's Dance Podcast
Episode: JAM Mind, Body and Soul with Tara Harrison
Description: Send us a textTara Harrison is our guest today, and we take a look at the wellness side of dance and fitness. Thank you Tara for sharing your time and story with us and our listenersTara is the owner and operator of Resilient Fitness Inc with over 15 years of Pilates and GYROTONIC® instruction experience. After a dance injury in 2004, Tara turned to Pilates and GYROTONIC® as part of her rehabilitation. In 2007 she began her official journey in becoming an instructor and received her Authentic Pilates certification in New York City. Quenching her thrist to e...