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Podcast: No More Excuses! Monday Motivation
Episode: You DESERVE It!
Description: HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thanks for sharing this podcast, connecting with me on social media and answering my weekly challenges and questions! Last week's podcast was about REWARDING your "good behavior"! Ok, ok! It was about using rewards as an incentive to keep your FOCUS! Rewards like I give myself: playing Words With Friends® after I get the first three tasks done on my daily to-do list. What about a new pair of jeans after you hit your first weight loss goal. Or, a nap a...