Want to create an interactive transcript for this episode?
Podcast: No More Excuses! Monday Motivation
Episode: HABITS. The Silent Goal Killer!
Description: Hi Everyone! Welcome back to the Monday Motivation Podcast: NO MORE FRIGGN EXCUSES! Yep, it's gonna be like that! You IN or Out? Only you can decide! Wow, I should have said THAT in my opening of my podcast! The last few podcasts have been about checking progress, making adjustments and this week in the podcast I talked about breaking down that goal, to make sure they aren't really "tasks associated with a goal". (Refer to podcast #41 for more about that!) ... and then seeing what HABITS, yes those pesky things you do, or should do, regularly to h...