Want to create an interactive transcript for this episode?
Podcast: The Jules Belloth Podcast
Episode: Transform your life through meditation w/ Meditation coach Outzilla
Description: Do you also have this vision of a bold monk with an orange robe sitting in absolute silence in your mind when you hear the word 'Meditation'?
Most people actually do & that's why we're very fortunate to have Clarice from Outzilla on the show today clearing up all these myths around meditation.
It doesn't have to be complicated to understand or overwhelming!
Just imagine a monkey...
We chat:
What a monkey and your mind have in common
The definition of mediation (which should be like that on Google by the wa...