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Podcast: The Happy Human
Episode: E13: Frequently Felt Fears
Description: Today's episode is all about frequently felt fears of this deeper emotional work. We're kind of new and we do weird things over at Hey U Human!  0:02: The frequently felt fears of this work.  2:21: Emotions are scary. If you allow yourself to feel them, you will be hysterical.  3:49: Emotions are how we get to where we are.  5:24: Imagine every hurt from the day you've been born as a rock.  7:23: The problem is you're scared because it has been normalized to feel the way you feel.  11:53: What if I change? What if you change?  14:00: You're the caterpillar that's going into the cocoon...