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Podcast: Just Jenny
Episode: Ep 14. Anxiety expert Lynn Lyons On Just Jenny podcast
Description: Lynn Lyons is a therapist and author of the new book "The Anxiety Audit, 7 sneaky ways anxiety takes hold and how to escape them. "Lynn is no stranger to the heart palpitations that come with anxiety, and she brings both her personal and clinical expertise into the conversation. Lynn and I talk about panic, worry, ruminating and perseverating and all that go along with the feelings.Lynn has been a featured expert on various TV shows, podcasts and more, but you will hear another side of her on this show. Follow Lyn...