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Podcast: Win At Home First
Episode: Managing expectations and handling emotions with Jake Loveland, coach and host of Tenaciously Human podcast
Description: Today's episode is with Jake Loveland. Jake is married and is a father to 5 kids under 5! So we talk about that and how he manages his time. Jake is a coach like myself, so we get to hear his tips and tricks, and what things Jake is sharing with his clients. We talk about the importance of managing two things: Our expectations, and our emotions. There is power that comes from validation, and then working through it. We also talked about how some things in our daily lives dont have to compete, they can actually be complementary. It's a...